Electrolytes are minerals that carry an electric charge, are found in blood, urine, and sweat, and are very important for many vital processes that keep the body functioning properly. They regulate the nervous system and muscle function, balance the pH and blood pressure, hydrate the body and help rebuild damaged tissues.
The most common electrolytes found in the body are sodium, potassium and calcium. Sodium and potassium are involved in fluid balance and blood pressure control. Calcium, sodium, and potassium are necessary for muscle contraction. Heart, muscle and nerve cells use electrolytes to transport electrical impulses to other cells. The correct balance of the different electrolytes is vital for the healthy function of the body.
Sometimes, blood electrolyte levels may be too high or too low, which leads to an imbalance; this often occurs due to dehydration caused by vomiting, diarrhea, excessive sweating (due to extreme heat or long periods of physical activity in the heat), excessive alcohol intake, starvation. Some symptoms of electrolyte imbalance are: excessive tiredness, fast or irregular heartbeat, numbness and tingling, confusion, muscle weakness and cramping, headaches and nervous system disorders.
The best way to achieve and maintain an electrolyte balance is to stay hydrated and follow a healthy diet. Electrolytes are commonly found in fruits, vegetables, dairy products, sports drinks, nuts, seeds, grains, among other foods.
You can also find electrolytes in Atomize, a scientific blend of essential and non-essential amino acids, electrolytes and antioxidants to fulfill daily nutritional deficiencies, prevent muscle fatigue, obtain faster recovery, and repair muscle tissues.
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Total NAC (N-Acetyl Cysteine)$19.75 — or Original price was: $19.75.$13.83Current price is: $13.83. / month
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Total Body Vegan Pea Protein Unflavored 2Lb$29.95 — or Original price was: $29.95.$20.97Current price is: $20.97. / month
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Total Body Whey Protein Concentrate Unflavored 2Lb$29.95 — or Original price was: $29.95.$20.97Current price is: $20.97. / month
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Total Whey – Premium Whey Protein Smoothie Mix 2Lb$29.99 – $159.99 — or from $20.99 – $111.99 / month
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Total Whey – Premium Whey Protein Smoothie Mix 25Lb$159.99 — or Original price was: $159.99.$111.99Current price is: $111.99. / month
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Total Body Whey Protein Isolate Unflavored 2Lb$29.95 — or Original price was: $29.95.$20.97Current price is: $20.97. / month
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Glyco Car Bomb (GPLC)$47.75 — or Original price was: $47.75.$33.43Current price is: $33.43. / month
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Atomize – Pre Workout Explosion (with Caffeine)$29.75 — or Original price was: $29.75.$20.83Current price is: $20.83. / month
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Cre Bomb (Micronized Creatine Monohydrate)$14.99 – $24.99 — or from $10.49 – $17.49 / month
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Gluta Bomb (Micronized L-Glutamine)$14.99 – $24.99 — or from $10.49 – $17.49 / month
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Total Flavor Matrix$10.95 — or Original price was: $10.95.$7.67Current price is: $7.67. / month
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Total BCAA 5,000$24.75 — or Original price was: $24.75.$17.33Current price is: $17.33. / month